Our Peterborough service provides free and confidential Talking Therapies to anyone aged 17+ who is registered with a GP in the Peterborough and Cambridgeshire area.
We accept self-referrals (through an online referral form or telephone) as well as from GPs and other health professionals. The service offers a number of treatments for people experiencing common issues including (but not limited to):
- Anxiety
- Depression
- Stress
- Bereavement
If you would like to learn more about the common mental health issues we can support, please see our How are you feeling? page.
To support people with their difficulties, we offer different therapies such as:
- SilverCloud (online therapy course)
- Guided self-help based on CBT
- CBT (Cognitive Behaviour Theraoy)
- Counselling
- EMDR (Eye Movement Desensitisation and Reprocessing)
- IPT (Interpersonal Psychotherapy)
- Counselling for Depression
The best therapy will depend on each person’s particular situation. If you would like further information on therapies we offer, please visit our How can we help you? page.
If you would like to book an appointment, please click on the Self referral button and one of our team will contact you.
