Skip to content
Two women talking at a small table while holding a note pad and a mug

Our Peterborough service provides free and confidential Talking Therapies to anyone aged 17+ who is registered with a GP in the Peterborough and Cambridgeshire area.

We accept self-referrals (through an online referral form or telephone) as well as from GPs and other health professionals. The service offers a number of treatments for people experiencing common issues including (but not limited to):

  • Anxiety
  • Depression
  • Stress
  • Bereavement

If you would like to learn more about the common mental health issues we can support, please see our How are you feeling? page.

To support people with their difficulties, we offer different therapies such as:

  • SilverCloud (online therapy course)
  • Guided self-help based on CBT
  • CBT (Cognitive Behaviour Theraoy)
  • Counselling
  • EMDR (Eye Movement Desensitisation and Reprocessing)
  • IPT (Interpersonal Psychotherapy)
  • Counselling for Depression

The best therapy will depend on each person’s particular situation. If you would like further information on therapies we offer, please visit our How can we help you? page.

If you would like to book an appointment, please click on the Self referral button and one of our team will contact you.

Patient Feedback

Abstract coloured structure

99% of people who have had therapy in Peterborough felt that staff had listened to them and treated their concerns seriously.

Abstract water background

95% of people so far this year felt they got the care that mattered to them in Peterborough.

Painted bricks

94% of our patients in Peterborough reported that they had confidence in their therapist.