We provide free NHS talking therapies for adults, to help with common issues like low mood, stress, and anxiety. We provide our services in Nottingham and Nottinghamshire, Bassetlaw, Derby and Derbyshire, Peterborough, Kent, Medway, and via our partnerships in Wirral, Newcastle upon Tyne, and Teesside.
The first step when you are seeking help is the biggest. We want to make that as easy as possible, and we will be with you every step of the way. We will support you all the way through the process. We know it can be hard to take that step, let us help to take it with you.
We passionately believe in increasing access to psychological therapies that work. That people should be able to access these treatments as quickly as possible when they need them and that the people who provide them should be well trained and supported. We aim to put your needs at the heart of all we do.
