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National Stress Awareness Day 2021

Lots of us feel stressed as we cope with the daily pressures of modern life. However, if we feel highly stressed for a long period of time, this can be bad for our wellbeing and we may begin to feel overwhelmed.

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Nottinghamshire Campaign

Our new Nottinghamshire campaign is focused on empowering people with knowledge and confidence to recognise when someone they know might be struggling with mental ill-health. We want to be able to help people who haven’t been feeling themselves lately to get back on their feet.

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World Suicide Prevention Day 2021

The facts and figures surrounding suicide are devastating, which is why this year’s international theme is ‘Creating Hope Through Action’. We can all offer hope if we learn to recognise the signs that someone could be struggling, take action, and seek further help.

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