18th March, 2016
This Sunday is International Day of Happiness. What does it mean to be happy? What can we do to change the way we feel? From diet and exercise to joining a new club or course, there are lots of little things…
4th March, 2016
Yesterday night, our CEO, Brendan Hill, took part in the Newcastle CEO Sleepout alongside over 70 other CEOs and business leaders from across the region, raising funds and awareness about homelessness in Tyneside. Brendan raised over…
29th January, 2016
Here at Wellbeing at Work we’ve been thinking about our goals for 2016 and trying to make sure they are SMART. SMART goals are ones which we can make more achievable by making sure that they are: Specific Measurable Attainable Relevant Time-bound Read our information sheet ‘Settings and…
24th December, 2015
We would like to wish you all a very merry Christmas from everybody at Concern Group! We hope you have a very peaceful 2016. If the festive period feels a little daunting, please download our helpful Christmas Help Guide (6MB,…
22nd December, 2015
From Brendan, Chief Executive: On 3 March 2016, I am taking part in the Newcastle CEO Sleepout at St. James’ Park football ground, where I will be joining 46 other CEOs and business leaders from a…
24th November, 2015
The four CCGs in East Kent recently re-tendered for the provision of primary care talking therapy services.
4th November, 2015
Today is Stress Awareness Day. The ways in which we respond to challenging situations are very much unique to each of us, and how we cope with pressure is determined by a range of factors. It can be worth spending some…
16th October, 2015
Insight Healthcare are working with Rushcliffe Borough Council (BC) and Rushcliffe Clinical Commissioning Group (CCG) to raise awareness about the importance of talking therapies. Visitors to the annual Rush4Health event in September, run by Rushcliffe BC and Rushcliffe CCG, were asked…
9th October, 2015
Tomorrow is World Mental Health Day. It is estimated that 1 in 4 people will experience some kind of mental health problem in the course of a year. Despite the fact that stress, low mood, and anxiety are common, they are…
We are hosting a Virtual Recruitment Open Evening!
We invite you to attend our virtual open evening to find out more about what it's like to work as a Qualified PWP or Qualified HIT CBT Therapist in our Kent & Medway service.
We wish you a very merry Christmas! However you choose to spend the festive period, we hope you find space for rest and quality time with the people close to you 
Christmas can be hard. It can bring up painful feelings and memories for all kinds of reasons.
Try to make space in the festive period for the things that help to keep you well.
And if you need to talk, there is always someone waiting to listen 
And that's (nearly!) a wrap for 2022! Too much to squeeze into one video - but we've given it a good go.
Huge thanks to our Mental Health Concern and @InsightIAPT colleagues, system partners, and commissioners for making this year so impactful.
Happy Hanukkah!
Sunday 18th December marked the beginning of the eight-day celebration, Hanukkah.
Our amazing therapists are here for you if you’re feeling low, stressed or anxious. You can access our free NHS talking therapies by self referring here: https://www.insightiapt.org/
