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Insight Northumberland Service User Group

The way the service was managed, in particular: Speed of access Flexibility of sessions to meet emerging needs, including increasing/reducing the number when required Consistency of sessions, being at the same time each week Using questionnaires as a measure of progress The way that…

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Give Yourself the Gift of Mindfulness

If you are feeling less than merry this festive season, it is important to remind yourself that stress, anxiety and depression are common at this time of year and that these feelings are normal. Issues that we may be…

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We Have a New Website!

Welcome to our newly updated Wellbeing at Work website. Employees can access our new Wellbeing Portal for a wealth of resources on a wide range of topics, from managing stress and anxiety to support with financial issues – just click…

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