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Calderdale IAPT service provider

What does this mean for our clients? The only change you will notice is that letterheads, literature, website, and community material will display the VHG logo and the new service name: VitaMinds. Wherever possible, your care will continue to be delivered…

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Press release: If you feel overwhelmed, talking helps

The coronavirus (COVID-19) outbreak has caused us all to adapt and change the daily rhythms and routines of our lives. Worrying for our families, friends, and livelihoods is something we are all trying to manage. Stress, fear, anger, and grief…

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Coronavirus: 10 tips for your wellbeing

1. Invest in your physical health To look after your mental health, you also need to look after your physical health. When staying at home or self-isolating, it can be easy to slip into unhelpful habits. Here are the key…

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Update on coronavirus

Please note that, due to the coronavirus (COVID-19) outbreak, the following apply to all our services until further notice: All talking therapy assessments will take place over the phone Therapy sessions will take place over the phone and/or…

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Cath Goodfellow, our Learning and Development Business Partner, gives us an update on her progress in Mental Health First Aid training.  Last Friday, I got the email confirming that I have been signed off as an Adult Mental Health First…

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Mid Notts integrated healthcare conference

On Wednesday 26 February, Insight Healthcare and We Are Undefeated are to host a conference on working in partnership to improve the mental and physical health of the Mid Notts communities of Mansfield, Ashfield, Newark, and Sherwood. The event is…

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Merry Christmas from us all

We wish you a happy and peaceful Christmas! But we do also know that Christmas can be a really tough time, particularly if you or someone you love is unwell. If this is you, you are certainly not alone. If you’re…

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World Mental Health Day

Today we are celebrating World Mental Health Day! We all have mental health, just as we have physical health. And, just like physical health, our mental health goes through ups and downs. We all know the kinds of simple, daily things…

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