23rd April, 2020
We were delighted to hear our Sophie Melvin over the airwaves, being interviewed by BBC Radio Nottingham! Sophie is a Psychological Wellbeing Practitioner in our East Midlands team, which delivers free talking therapies in Nottinghamshire, Derbyshire and Mid Notts.
22nd April, 2020
What does this mean for our clients? The only change you will notice is that letterheads, literature, website, and community material will display the VHG logo and the new service name: VitaMinds. Wherever possible, your care will continue to be delivered…
15th April, 2020
The coronavirus (COVID-19) outbreak has caused us all to adapt and change the daily rhythms and routines of our lives. Worrying for our families, friends, and livelihoods is something we are all trying to manage. Stress, fear, anger, and grief…
8th April, 2020
1. Invest in your physical health To look after your mental health, you also need to look after your physical health. When staying at home or self-isolating, it can be easy to slip into unhelpful habits. Here are the key…
13th March, 2020
Please note that, due to the coronavirus (COVID-19) outbreak, the following apply to all our services until further notice: All talking therapy assessments will take place over the phone Therapy sessions will take place over the phone and/or…
3rd March, 2020
We were delighted to hear our Sophie Melvin over the airwaves, being interviewed by BBC Radio Nottingham! Sophie is a Psychological Wellbeing Practitioner in our East Midlands team, which delivers free talking therapies in Nottinghamshire, Derbyshire and Mid Notts.
14th February, 2020
We were delighted to hear our Sophie Melvin over the airwaves, being interviewed by BBC Radio Nottingham! Sophie is a Psychological Wellbeing Practitioner in our East Midlands team, which delivers free talking therapies in Nottinghamshire, Derbyshire and Mid Notts.
20th January, 2020
One in five people over 65 suffer from depression or anxiety, but older people are less likely to get the help they need for their mental health than the rest of the population. In partnership with the charity Age…
20th December, 2019
We wish you a happy and peaceful Christmas! But we do also know that Christmas can be a really tough time, particularly if you or someone you love is unwell. If this is you, you are certainly not alone. If you’re…
We’re looking for a new trustee to join our board and chair our Governance Committee. We’d love to hear from someone who can use their expertise and experience to oversee our Governance leadership. http://ow.ly/niNt50J939N #MentalHealthJobs #trustee
For Tourette’s Awareness Month, we would like to share some information about Tourette’s, to help dispel some of the myth and stigma that surrounds it. Read our blog about Tourette’s here: www.mentalhealthconcern.org/news/our-people/tourettes-awareness-month/
It’s Mental Health Awareness Week. This year the theme is loneliness. Loneliness is different for everyone; it can be a feeling of isolation or a lack of a support network. It’s normal to feel lonely at some point in our lives. However, feeling lonely for long periods of time can impact our wellbeing. If you’re feeling lonely and would like some more support, we’ve put together some top tips for coping with loneliness: https://www.insightiapt.org/latest-updates/in-the-news/mental-health-awareness-week-5/
Eid Mubarak! To all of those who celebrate, we’d like to wish you a happy and peaceful Eid. 
