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This week is Men’s Health Week – this year, the theme is stress.

Looking after your mental and emotional wellbeing is just as important as taking care of your physical health.
Recognising that you need some support is not a sign of weakness, and there are lots of positive, proactive steps you can take to improve your wellbeing.

For more about Men’s Health Week visit www.menshealthforum.org.uk/mhw

Insight Wellbeing at Work Team

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