Our Bassetlaw service provides free and confidential talking therapies to anyone 18+ years who is registered with a GP in the Bassetlaw area.
We accept self-referrals, as well as from GPs and other health professionals, and can offer help to anyone struggling with common mental health problems such as:
- Anxiety
- Depression and low mood
- Panic
- Health anxiety
- Insomnia
- Stress
- Obsessive compulsive disorder (OCD)
- Bereavement and loss
If you would like to learn more about the common mental health issues we can support, please visit our How are you feeling? section.
To support people with their difficulties, we offer different therapies such as:
- CBT (cognitive behavioural therapy)
- Digital CBT (online therapy course)
- Guided self-help based on CBT
- EMDR (eye movement desensitisation and reprocessing)
- IPT (interpersonal therapy)
- Counselling
The best therapy will depend on your particular situation. If you would like further information on therapies we offer, please visit the How can we help you? section.
If you would like to book an appointment, please fill in our self-referral form now and a member of our friendly patient coordinator team will contact you.
