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Our Derby and Derbyshire service provides free and confidential talking therapies to anyone 18+ years who is registered with a GP in the Derby/Derbyshire area.

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What we can help with

We accept self-referrals, as well as from GPs and other health professionals, and can offer help to anyone struggling with common mental health problems such as:

If you would like to learn more about the common mental health issues we can support, please visit our How are you feeling? section.

The therapies we offer

To support people with their difficulties, we offer different therapies such as:

The best therapy will depend on your particular situation. If you would like further information on therapies we offer, please visit the How can we help you? section.

Employment support

Within our service we also have specialist employment advisors who can support you if your mental health has been affected by work. For example, you might want to get back into work, have been affected by furlough or working from home, have been made redundant, or be experiencing other work-related problems.

This service is available to all clients who are attending therapy at our Derby/Derbyshire service.

How to make an appointment

If you would like to book an appointment, please fill in our self-referral form now and a member of our friendly patient coordinator team will contact you.

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Patient Feedback

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My therapist was kind and thoughtful and created an environment where I felt comfortable talking about my problems and working together to solve them. I'm very happy with the progress we made together.

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I felt like I was understood and listened to. Even when I found it difficult to articulate my thoughts and I went off on a tangent, my assessor was able to follow me and understand me. My own preferences were taken into account alongside suggestions so I was informed and could make a decision that suited me.

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My therapist was extremely understanding and professional. They listened and understood my concerns, offering advice and support on each appointment. I felt very comfortable talking to them. They gave me confidence and helped me to find solutions and ways to overcome my worries.