Talking Helps Newcastle works in partnership with Insight IAPT to offer free and confidential talking therapies to anyone aged 16 years or over who is registered with a GP in Newcastle upon Tyne.
For more information on the support we offer, please visit the Talking Helps Newcastle website.
Receiving this support has been life changing. I am able to move forward in my life and set new goals. I have been enabled to think rationally.
Working with my therapist really changed my self perception and made me feel more able to handle the things I felt overwhelmed by. I'm so grateful for all her help.
My therapist was very empathetic and listened to me without judgement and would give me good advice and reassurance. I felt I was able to open up easily and my opinions and feelings were taken into account.
