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Talking Helps Newcastle works in partnership with Insight IAPT to offer free and confidential talking therapies in Newcastle to anyone aged 16 years or over who is registered with a GP in the Newcastle area.
What we can help with
Talking Helps Newcastle mental health service can help you if you are experiencing common mental health issues such as:
- low mood
- depression
- anxiety
- stress
- panic
- anger
- trauma
- bereavement
- loss
- relationship difficulties
- family problems
- phobias
If you would like to learn more about the common mental health issues we can support, please visit our How are you feeling? section or visit Talking Helps Newcastle website.
The therapies we offer
Our talking therapies & counselling Newcastle service offers different talking therapies and counselling in the Newcastle area to support people with their difficulties, such as:
- Guided Self-Help
- Computerised CBT (online therapy course)
- CBT (cognitive behavioural therapy)
- Counselling
- Mental Health Workers
- Additional evidence-based therapies
- Clinical Psychology
- Group Courses
The best therapy will depend on your particular situation. If you would like further information on therapies we offer, please visit the How can we help you? section or visit Talking Helps Newcastle website.
For more information on the support we offer, please visit the Talking Helps Newcastle website.
