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Impact on Teesside is a free and confidential mental health service providing talking therapies and counselling in Middlesborough, Stockton and the overall Teesside area.

This service is free and available to anyone aged 16+ and registered with a local GP in Teesside.

For more information on the support we offer, please visit the Impact on Teesside website.

Who we are

Impact on Teesside is a partnership between Insight IAPT and:

What we can help with

We can offer help to people who are experiencing common mental health problems, such as:

  • Low mood or depression
  • Generalised anxiety disorder
  • Health anxiety
  • Social anxiety
  • Stress
  • Panic
  • Phobias
  • Obsessive-compulsive disorder (OCD)
  • Long term health conditions
  • Post-traumatic stress disorder
  • Mental health problems related to long-term health conditions
  • Bereavement and loss
  • Relationship difficulties
  • Family problems
  • Body dysmorphia
  • Disordered eating patterns

If you would like to learn more about the mental health issues Teesside mental health service can support, please see Impact on Teesside Support page.

The therapies we offer

Our Teesside service offers different talking therapies and counselling in Middlesbrough and surrounding areas to support people with their difficulties, such as:

The best therapy will depend on your particular situation. If you would like further information on therapies we offer, please visit our How can we help you? section.

How to make an appointment

If you would like to book an appointment, please fill in the self-referral form on the Impact on Teesside website and a member of the team will contact you.

Patient Feedback

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I was spoken to with understanding and was made completely comfortable opening up. I have no complaints about any part of the service so far and have been made to feel very satisfied and reassured.

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It has been good having someone to talk to about my worries and feelings, it has helped me to feel better.

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The lady I spoke to was very understanding and helpful and I was given options for a careplan and a safety plan to keep me safe until my first session.