Pages
- Homepage
- How to support someone who is struggling with their mental health
- Webinar login
- How are you feeling?
- How can we help you?
- Get support
- Feed back to us
- GPs & professionals
- Accessibility
- Get urgent help
- About us
- Latest updates
- Contact
- Terms & Conditions
- Accessibility policy
- Privacy policy
- Sitemap
- Work with us
- Our locations
- Self Refer
Posts
- Remember Remember…National Stress Awareness Day, Wednesday 5th November 2014
- We Have a New Website!
- Give Yourself the Gift of Mindfulness
- Insight Northumberland Service User Group
- Your Relationships – Focus on Communication
- International Happiness Day – 20th March 2015
- Mental Health Awareness Week: 11th – 17th May 2015
- Effectively Treating Shame and Self-Criticism: CPD Workshop – 12 August 2015
- Need Help with Debt? We’re Working with PayPlan
- Professor Gilbert workshop
- Launch of National Team
- World Mental Health Day preparations
- World Mental Health Day – 10th October 2015
- Don’t bottle it up
- Stress Awareness Day – 4th November 2015
- Extension of East Kent IAPT services
- CEO Sleepout
- Merry Christmas!
- Hello 2016!
- Brendan’s CEO Sleepout
- International Day of Happiness: 20th March 2016
- Mental Health Awareness Week: 16th – 22nd May 2016
- Mental Health Awareness Week 2016
- Launch of Calderdale Wellbeing Heroes Awards
- Men’s Health Week 2016
- Men’s Health Week: 13th – 19th June 2016
- Spotlight: Anxiety Awareness
- Spotlight: Work Life Balance
- A third of female students ‘have mental health problems’
- Celebrating 30 years of Concern Group
- World Mental Health Day 2016
- National Stress Awareness Day: 2nd November 2016
- Self-care at Christmas
- World Health Day
- It’s Mental Health Awareness Week 2017!
- Exercise for Wellbeing!
- Our 2016/17 annual review
- It’s World Mental Health Day!
- We have signed the Time to Change ‘Employer Pledge’
- The Modern Struggle for Peace of Mind
- Professor Paul Salkovskis: learn from the world’s leading expert in OCD
- Video: Microsoft features Sophie, our IT apprentice
- It’s Time to Talk Day
- Talking helps — and it’s free
- ‘Strengthening sustainability’: our 2018-21 strategic plan
- It’s Mental Health Awareness Week 2018!
- IAPT webinar
- Integrating mental health therapy in primary care
- World Mental Health Day 2018
- Calderdale service achieves domestic violence care quality mark
- Principles for mental health in the Long-Term NHS Plan: A Consensus Statement
- CBT – Nottingham City, Mansfield & Ashfield and Newark & Sherwood
- How are you?
- Counselling has ‘truly changed my life for the better’
- 24-hour run for men’s mental health
- Every Mind Matters
- World Mental Health Day 2019
- Merry Christmas from us all
- New campaign for talking therapies for older people
- Mid Notts integrated healthcare conference
- What have I learnt in Mental Health First Aid training
- Update on coronavirus
- Coronavirus: 10 tips for your wellbeing
- Press release: If you feel overwhelmed, talking helps
- Calderdale IAPT service provider
- BBC Radio Nottingham interview
- Mental Health Awareness Week 2020
- Message on the death of George Floyd
- Make time for your mental health
- Festive wishes and final message from Brendan Hill as CEO
- Notice something new?
- Emotional support for key workers
- Government awards £500m to mental health services
- Stress Awareness Month
- Our advertising campaign
- Beacon of Hope Award for our Derbyshire service
- Diabetes prevention and awareness event in Derbyshire
- World Suicide Prevention Day 2021
- Nottinghamshire Campaign
- 2 minutes with… Martha!
- Limbic has launched!
- National Stress Awareness Day 2021
- Person-centred care at Insight IAPT
- It’s official – we’re a Great Place to Work!
- Insight Employment Advisers
- A festive donation
- What an amazing year!
- Wellbeing with Vitality
- Help us, help you
- We’re launching the Innovation Fund!
- News weighing heavy?
- Colleague wellbeing survey results
- Mental Health Awareness Week
- 2 minutes with… Tash!
- ‘Bringing my whole self to work’
- 2 minutes with… EMPHASIS
- Excellence in Health and Wellness
- Branding us for the future
- We’re a Great Place to Work for Women!
- Insight IAPT and Vita Health Group partnership
- Championing Equality, Diversity and Inclusion with EW Group
- We Listen Kent & Medway
- Virtual open evening for PWPs and CBT therapists
- World Mental Health Day
- Rising Star Award
- Black History Month with Ciara
- Supporting Older People with their mental health
- What’s it like being a Trainee PWP?
- What’s it like being a Trainee CBT Therapist?
Videos
- Computerised CBT
- About CBT webinars
- CBT for Anxiety
- CBT for Panic Disorder
- EMDR for post-traumatic stress disorder
- CBT for Depression
- Digital CBT for Insomnia
- Online Webinar for GAD
- IPT for Depression
- Counselling for Depression
- CBT for Health Anxiety
- CBT for Social Anxiety
- In my own words: OCD
- About behavioural couple therapy for depression
- About cognitive behavioural therapy (CBT)
- About digital therapies
- About eye movement desensitisation and reprocessing (EMDR)
- About guided self-help
- About interpersonal therapy (IPT)
- About long-term condition support
- About psychological wellbeing practitioners
- About counselling for depression
- After you submit your referral for talking therapy
- Making a referral
- What are IAPT talking therapies?
- Welcome to Insight IAPT
- Who we are
