15th December, 2020
Festive wishes and final message from Brendan Hill as CEO
Dear friends and colleagues, This isn’t my usual brief festive message and thank you this year, for two reasons. Firstly: 2020 has been quite a year….
15th December, 2020
Dear friends and colleagues, This isn’t my usual brief festive message and thank you this year, for two reasons. Firstly: 2020 has been quite a year….
10th October, 2020
The last few months have been so challenging, in so many different ways. The pandemic has sharpened our focus on physical health and we’re all taking much more notice of how our bodies are…
5th June, 2020
Dear friends and colleagues, This isn’t my usual brief festive message and thank you this year, for two reasons. Firstly: 2020 has been quite a year….
18th May, 2020
Today is the first day of Mental Health Awareness Week – and this year’s theme is kindness! Amidst the fear and uncertainty of recent months, we have seen kindness and mutual support shining like a light across our…
23rd April, 2020
We were delighted to hear our Sophie Melvin over the airwaves, being interviewed by BBC Radio Nottingham! Sophie is a Psychological Wellbeing Practitioner in our East Midlands team, which delivers free talking therapies in Nottinghamshire, Derbyshire and Mid Notts.
22nd April, 2020
What does this mean for our clients? The only change you will notice is that letterheads, literature, website, and community material will display the VHG logo and the new service name: VitaMinds. Wherever possible, your care will continue to be delivered…
15th April, 2020
The coronavirus (COVID-19) outbreak has caused us all to adapt and change the daily rhythms and routines of our lives. Worrying for our families, friends, and livelihoods is something we are all trying to manage. Stress, fear, anger, and grief…
8th April, 2020
1. Invest in your physical health To look after your mental health, you also need to look after your physical health. When staying at home or self-isolating, it can be easy to slip into unhelpful habits. Here are the key…
13th March, 2020
Please note that, due to the coronavirus (COVID-19) outbreak, the following apply to all our services until further notice: All talking therapy assessments will take place over the phone Therapy sessions will take place over the phone and/or…